After a long, hot run nothing refreshes like a smoothie. You can use banana or any other ripe fruit. I have used pears in the past.
1 cup Tazo Chai concentrate
1 cup milk
1 scoop ice cubes
Place all in blender and blend until smooth.
You can also substitute almond or soy milk if you are making this beverage for a vegan. Just be careful if you have this in your refrigerator at the same time....
Even meat-eaters don't like chicken stock in their smoothies....It was a close call!